Also called Texas caviar, this colorful, fun, and endlessly adaptable dip is a potluck favorite. You can also omit the cheese layer to make the dish vegan and dairy-free. We all love the traditional taco or 7-layer dip on game day, but this recipe calls for Greek yogurt instead of sour cream or mayonnaise to slash fat and calories. “Just don’t bread it and fry it!” says Collingwood. Serve your gang shrimp cocktail or sautéed, grilled shrimp with various seasonings. Everyone’s favorite nibble has very lean protein with essentially no fat. To trim calories, reduce the amount of butter by half. Here’s a recipe for Grilled Buffalo Wings. Marinate the wings in teriyaki sauce or your own favorite marinade. Ditch the deep fryer and use your air fryer, or heat up the grill, to make these yummy wings. Cut the carbs by wrapping sliced turkey topped with a little hoisin sauce and sliced tomatoes in butter or Bibb lettuce leaves. “Instead of dipping fried chips into the guacamole, choose crunchy veggies like sugar snap peas and sliced red pepper,” she advises. While this tasty dip is high in fat and calories, it does contain “good” fat, says Tara Collingwood, a leading sports dietitian in the Orlando area who adds that avocados also have more than 20 essential vitamins and minerals. Whether the Los Angeles Rams or the Cincinnati Bengals win the NFL championship, you’ll score a touchdown with these hearty but healthy ideas.Īccording to Good Housekeeping, while Super Bowl parties are usually associated with greasy, caloric, salty snacks, you can enjoy the game and still eat like an athlete using fresh, wholesome ingredients. With the big game right around the corner, it’s time to plan what you will be snacking on this Sunday for Super Bowl LVI.
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